Our Services

Professional Psychology And Counseling Services

Comprehensive counseling services supporting emotional wellbeing through ethical, evidence-based therapeutic care.

Individual Counselling

We Work With Adolescents And Adults, Utilising Talk-Based Therapies Through 50 Minute Individual Sessions. 

Making use of brain-based psycho-education and interventions in line with the most current research, we help you learn about how your brain works, support you to understand your emotional and behavioural responses, and integrate daily techniques and tools. 

  • Eating disorders
  • Trauma
  • PTSD & Complex PTSD
  • Domestic & Family Violence
  • Anxiety Disorders: GAD, Panic, OCD,
  • Mood Disturbance: Depression, Bipolar
  • Neurodivergence: Autism, ADHD
  • Grief & loss
  • Addiction
  • Personality Disorders
  • Perfectionism
  • Low self-esteem
  • Supporting adjustment and life transitions
  • Managing daily stress
  • Working through relationship difficulties
  • Seeking clarification around life decisions
  • Clarifying employment/university direction

Couples Counselling

Couples Therapy Is One Of Our Primary Areas Of Expertise At Zeno psychotherapy. Our Therapists Particularly Trained In The Gottman Method Couples Therapy And Use This Evidence-Based Approach When Supporting You And Your Partner. 

Our use of this model ensures the sessions are focused and we are not simply just a ‘witness’ to your ongoing conflict. We can offer couples support in regards to relationship concerns, ongoing conflict, recent transitions or loss of fulfilment.

  1. A thorough and clinical assessment phase conducted across three sessions. This includes: a joint initial intake session, use of the online Gottman questionnaires and two individual assessment sessions.
  2. A joint feedback session on the identified areas of the relationship strengths and struggles gained from the in-depth assessment phase, wherein a treatment plan is agreed upon.
  3. Intervention sessions thereafter utilising the targeted, direct Gottman intervention techniques for you both to take away and implement following each sessions.

Online Services

Connect With A Zeno Clinician From Anywhere In The World!

Zeno Is Fully Equipped To Offer online Sessions, No Matter Where You Reside Or Purely If You Just Prefer.

There may be times you may choose to access a online therapy session instead of attending the practice in person. This can be due to convenience, preference, illness or being located remotely or outside of Maidstone.

These are online sessions conducted via video or phone conferencing. We utilise a highly secure and confidential video conferencing program through our clinic management software, that is easy to use and requires no prior set-up. All session times are conducted at London,UK standard time.

  • You are located in a familiar, comforting and relaxed environment of your own home
  • Improved ease, convenience & accessibility for sessions; increasing your ability to sustain consistent therapy engagement
  • For some it can feel less confronting and anxiety-inducing to begin their therapy via online
  • Reduced external stressors like travel, traffic, parking, or the additional required social interactions

Simple Steps To Begin Counseling

Start your counseling journey through clear steps designed for comfort, clarity, and effectiveness.

We offer a range of professional psychological services including individual talk-based therapy for adults, specialized Gottman Method couples counseling, and EMDR for trauma treatment. We also provide wellbeing workshops and corporate event speaking.

Simple Steps To Begin Counseling

Start your counseling journey through clear steps designed for comfort, clarity, and effectiveness.

We offer a range of professional psychological services including individual talk-based therapy for adults, specialized Gottman Method couples counseling, and EMDR for trauma treatment. We also provide wellbeing workshops and corporate event speaking.

Start Today

Begin Your Professional Counseling Journey

Take the first step toward emotional balance and mental wellbeing with trusted psychological counseling services delivered by licensed professionals in a safe environment.